There is not a single man in the world who would not like to have a large penis.Many gentlemen have a terrible complex because they consider the natural size of the organ to be insufficient.
A small penis becomes a real psychological trauma that negatively affects male self-esteem.
How to enlarge your penis at home without medical intervention?Today, there are a variety of non-surgical techniques that provide both temporary and long-term enlargement effects.
Size is ok
Does size matter?When inactive, the average male penis is 6 to 10 cm long; when erection it increases to 14 to 16 cm.The diameter of the organ is 3-5 cm.These are the optimal indicators of the width and depth of a woman's vagina.The myth that representatives of the fair sex can only be satisfied with a penis of impressive dimensions has long been dispelled.
If a man's penis size is within the normal range, it means that his problem is not physiological, but psychological.A deviation occurs if the length of the erect penis is no more than 8 cm.This pathology is a reason for an adult to see a doctor.
The best ways to positively influence penis size
The size of the reproductive organ has no influence on male reproductive functions.It is also not true that a man of impressive dignity is an impeccable lover.The desire for a large penis is associated with satisfying the natural moral need not to be worse than other men.How can you enlarge your penis yourself?
Jelqing
Manual manipulation of the genital organ produces positive results.The jelqing technique is similar to the movements used in milking.Simple manipulations are quite easy to master.
Exercise 1:
- Before starting classes, it is necessary to warm up the erectile tissue of the penis to make them more elastic.To do this, you can heat a bag of sand or salt and apply it to the organ.
- Bring the penis to a partial erection with lubricant.
- Wrap your fingers tightly around the base, forming a tight ring.
- With your other hand, make the same ring and slowly move it towards your head, trying to stretch the skin and muscles.
- In the first few sessions, do 40-50 repetitions, gradually increasing the number to 200.
Danger!You cannot loosen your grip and touch the head, otherwise the process will turn into ordinary masturbation and is useless.
Exercise 2:
- Grasp the penis with your hand and squeeze it firmly.If the organ is larger than the width of your palm, use your other hand too.
- Compression takes at least 10 seconds.At this time, it is necessary to pull the dignity down, up and to the side - the order of movements does not matter.
- The compression should be strong but not painful.
Correct execution of jelqing exercises promises penis enlargement by 2 cm in a month.
Extenders
How to enlarge a man's penis using modern technology?With the help of a simple device, you can noticeably change both the size and shape of the phallus.
There are two types of orthopedic aids:
- Belt;
- Loopback
The difference lies in the type of closure: either a loop or a belt.Before installing the device, it is necessary to calculate the parameter to which the organ will be stretched.This indicator is calculated simply: 4 cm is subtracted from the length of the erect penis.
Attaching an extender doesn't cause any problems either:
- The ring of the device is placed on the base of the penis while still, making sure that the part rests on the groin area;
- By slightly retracting the foreskin, a special part is placed under the head, which minimizes the unpleasant sensations when wearing it.
- Secure the entire platform with a belt or loop.
The device should be worn for 4-6 hours daily and be sure to be removed when sleeping.Every 10-14 days it is necessary to increase the length of the rods by a few millimeters.It will take about a year to see visible results with an extender.
vacuum pump
Another popular device.How to pump up your penis with a vacuum pump?A transparent nozzle attached to the phallus promotes the formation of a negative pressure area, as a result of which blood flow to the genital organ increases and significantly slows down its outflow.
This method increases the diameter by 1-2 cm.
It should be noted that the effect is temporary and lasts 30 to 60 minutes with a strong erection.
Stretch
How to enlarge the penis using a simple manual method?This involves a daily gentle and slow stretching of the resting organ.
The set of exercises includes several manipulations:
- Stretching and rotating 360 degrees;
- Stretching and tilting the penis left and right.
No more than 10 repetitions of 15 seconds each may be performed per session.
Creams, ointments and gels
How to grow a penis using various modern compounds?Nowadays there are a wide variety of remedies, which are usually divided into:
- temporary;
- long term.
The former are used immediately before sexual intercourse, the latter should be used regularly and systematically.Auxiliary ointments and creams can be combined with any other male enhancement method.
massage
The massage technique has a positive effect on the size of the phallus and potency.The main thing is to follow all the subtleties of a delicate technique so as not to injure the penis.What techniques help to eliminate the problem?
- The penis is pulled away from you by the head until the first symptoms appear.I fix it for 2-3 minutes and then let it rest for 10-15 seconds.Do 10-15 reps.
- Grasp the phallus at the base and gently rotate it up and down until it is fully erect.Without loosening your grip to prevent blood from coming out, grab the penis by the head with your other hand and gently stretch it.
Before the massage it is necessary to warm up the organ.To do this, wrap it in a warm towel or place heated salt bags on it.This promotes increased blood circulation and better stretching of the skin.
Traditional methods
The benefits of using alternative medicine recipes are countless.Herbal medicine is harmless to the male body and provides stable long-term results.Herbal teas can be bought at any pharmacy and, with a little experience, you can also pick them up yourself.
What do folk remedies for penis growth consist of?
- Ginkgo, ginseng, hawthorn - the infusion is rubbed into the organ;
- Thyme – taken orally as a decoction;
- Wormwood seeds – boil in water and drink 1 tbsp.daily;
- Aloe juice – make ointments from it;
- Garlic – pour the chopped vegetable with alcohol and take 25 drops for 3 months.
Natural remedies not only help enlarge the penis but also improve male fertility.The stamina during sexual intercourse increases and the erectile tissue is filled with blood as much as possible under the influence of active ingredients during an erection.
Instead of a conclusion
If you use any of the above methods in practice, you should not expect that the penis will grow to gigantic proportions.In nature there are only about 7% of really small penises.Therefore, instead of time-consuming manipulations, just try to accept yourself as you are.